Showing posts with label P90X. Show all posts
Showing posts with label P90X. Show all posts

Monday, September 1, 2008

P90X Update.

Well, I originally intended to give an update on our P90X adventure every week but it hasn't really worked out for me. That doesn't mean that we haven't been getting after it though. Yesterday marked day 1 of week 7, which means that we are halfway through the program. I'm proud to say that we have not missed a workout yet... well, with the exception of yesterday. It was a 5 hour drive back from Brownwood and we didn't get home until almost 9pm. We were pretty exhausted and decided that since we are both off for Labor Day, we will do both workouts today. We've been very consistent (we even took it to Gulf Shores!) and since we won't actually be missing a workout, we agreed that this was acceptable and not "skipping".

As far as the program goes, here are some of my thoughts. P90X is the absolute real deal. It is intense, it is hard, and it is doable. You absolutely get out of it what you put in. The hardest part was making time the first week but now it is just part of our daily routine. We both enjoy it very much. I've never looked forward to getting up in the morning, or getting home from work in the evenings to work out. I think it is because of the results. I can feel the difference in my body, and see it in the mirror a little more every day. We both can. I would highly recommend it to anyone. Those of you that we've talked to about it, thanks for your support. I'll try to update a few more times before we're done and I'll for sure post at the end, maybe even some pics... if Em will let me! :) Now I'm going to bed because it's 1:30am and I have to get up early if I'm gonna hack it with Emily.

Monday, July 28, 2008

P90X-Week 1 Complete!

Emily and I started a workout program last Sunday called P90X. The name stands for Power 90 Extreme and it is 90 days of some of the most hard core exercise I've ever done. Em heard about it through a family friend in Crossett that has been doing it and is apparently getting major results. She has been talking about if for a few months but I was resistant to it at first because I didn't want us to spend the money on something that was just going to sit in the closet. After all, we all know how my Bowflex quickly became the Noflex! Not to mention, it's six days a week for at least an hour and, last time I checked, we have other stuff going on, like jobs, sleeping, breathing, etc. So when were we gonna have time to do it? But Em was pretty persistent and seemed really motivated so after some deliberation we ordered it online. I never really planned on doing it because I work out fairly regularly with a friend, but when we got it in the mail, I was pretty impressed. It's very high quality stuff. Guides, books, charts, "how-to's", recipes, workouts, DVDs... everything we would need to get started from an information standpoint. It's all home exercise so all we need is dumbells, bands, and a pull-up bar. We already had the bar and bands, so we just picked up some dumbells. After reading through everything with Em that first night, I got kind of excited too and we decided to do it together. Quite a committment, but a great way to keep each other motivated. We're following it to a T as much as we can, the workouts for sure. We're kind of doing our own thing on the nutrition side, but eating healthy and feeling great. Last Sunday was day 1 and we picked Saturdays as our "off" day. So yesterday we officially started week 2! I can honestly say that in a week's time, we both feel great and are already visibly noticing changes. The workouts are very intense, but in terms of time, we've just made it part of our daily routine and it hasn't been a big deal. We are both getting home each day, or getting up in the mornings, excited to pop in the next disc. Emily has been working really hard and is doing great. I'm really proud of her. I'm sharing this info, not to brag, but so that friends and family know what we're up to and can offer words of encouragement if they want. Every little bit counts. We'll keep you posted on our progress every now and then.